Top Extreme Sports in Medellin: Adrenaline Junkies Dream

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TLDR? Medellin is a great place for you to enjoy several different extreme sports.

Are you an adrenaline junkie looking for extreme sports in Medellin? Well, you’ll be glad to know that the city has plenty to offer in this department.

There’s no shortage of activities to get your heart pumping, from ziplining to canyoning and paragliding.

This article will give you an overview of the best extreme sports in Medellin, so you can start planning your next adventure. Let’s get started!

A Quick Look at Extreme Sports in Medellin

Surrounded by the imposing Andes mountains, Medellin is the perfect place for extreme sports enthusiasts. There are plenty of options to choose from, so you can tailor your adventure to your own preferences and experience level.

The Andes mountains make for a great backdrop to any extreme sport, and Medellin is no exception. There are several companies offering guided tours and equipment rental, so you can easily find what you’re looking for.

Let’s take a look at the top extreme sports in Medellin.

Zip Lining

One of the most popular extreme sports in Medellin is zip lining. Several companies offer tours, so you can choose the one that best suits your needs.

Most zip lining tours will take you through the jungle, giving you a chance to see some of the area’s flora and fauna. You can also find tours that take you over the city, giving you a bird’s eye view of Medellin.

There are other tours that will guide you through canyons and waterfalls, so there is plenty of variety to choose from. Want to also eat lunch on top of a mountain? You can!

If you want an extra dose of adrenaline, relax in hammocks 500 feet in the air. The best of these tours start in Medellin and go to La Ceja nature reserve, where you can explore a variety of ecosystems.

ATV Adventures

Want to cruise through deep valleys and climb steep mountainsides? Then ATVing is the extreme sport for you.

There are several companies in Medellin that offer ATV rentals and guided tours. Most of these tours will take you through the jungle to see some of the area’s wildlife.

A lot of the tours offer round-trip transportation, so you don’t have to worry about getting to and from the starting point.

Depending on the tour you choose, they can include lunch or snacks so that you can refuel after a day of adventure.

Not experienced or nervous about driving an ATV? No problem! Most companies don’t require experience and offer training before the tour starts.

Plus, you will be with experienced guides the whole time to relax and enjoy the ride.

The tours are offered in English and Spanish to choose the more comfortable language for you.

Paragliding

Want to fly like an eagle? Then paragliding is the extreme sport for you.

Paragliding is an extreme sport where you use a parachute to glide through the air. It’s a popular activity in Medellin because of the area’s mountainous terrain. There are several companies that offer paragliding tours, so you can choose the one that best suits your needs.

Paragliding is probably the best way to see Medellin from a bird’s eye view. You can see the city’s skyline, as well as the surrounding mountains and valleys.

Most paragliding tours will last around 15-30 minutes, but you can also find longer tours if you want to extend your experience.

For beginners, you will be gliding with an experienced instructor who will be able to show you the ropes. If you want to learn how to fly solo, you can also find companies that offer lessons and certifications.

If you want to up your experience, you can complete a paramotor course that will teach you how to fly with a motorized fan attached to your back. This will give you the freedom to explore on your own and stay in the air for longer periods of time.

Whitewater Rafting

Whitewater rafting is a fun extreme sport if you want to get wet and wild.

Whitewater rafting is a popular activity in Medellin because of the area’s many rivers. Typically, you can whitewater raft on the Rio Verde or Rio Calderas.

If you want an adrenaline-pumping experience, then you can choose a tour with Class III and IV rapids. These tours are with a certified river guide and include all the necessary safety equipment.

The Rio Verde tour can include hiking through the jungle and swimming in waterfalls so that you can cool off after a day of rafting. You can even interact with local gold miners and learn about their process.

The Rio Caldera tours are in the heart of the jungle and give you a chance to see the beauty of the Antioquia mountainside.

Mountain Biking

With its many trails and mountainous terrain, Medellin is a great place for mountain biking.

There are several companies that offer mountain bike tours, so you can find one that fits your experience level.

You can find tours with longer distances and more difficult trails if you want a challenge. These tours can last all day, so you can explore the area and take in the scenery.

For beginners, there are shorter tours with easier trails. These tours are a great way to learn about mountain biking and see some of Medellin’s breathtaking landscapes.

You can also find tours that offer coffee and lunch for longer days, so you can refuel after a day of biking.

No matter what tour you choose, mountain biking is a great way to see Medellin’s scenery and get some exercise.

Other Outdoor Activities in Medellin

If you don’t want to do any of the aforementioned extreme sports, don’t worry. There are plenty of other outdoor activities that you can do in Medellin.

Let’s take a look at some of the other popular outdoor activities:

Hiking

There are many hiking trails in Medellin, so you can find one that fits your fitness level. In addition, you can hike to waterfalls or to viewpoints to see the city.

Most hiking trails are free, but some require a small fee. You can find maps of the hiking trails online or at the tourism office.

Horseback Riding

If you want to relax and take in the beautiful countryside of Medellin, then horseback riding is the activity for you. There are many ranches that offer horseback riding tours, so you can find one that fits your needs.

The tours typically last around 3-4 hours and include a guide who will show you the best trails. You can even find tours that include a traditional Colombian lunch.

The horseback rides will cross through rivers and streams while spotting wildlife such as macaws and monkeys.

City Bike Tours

Bike tours are one of the best ways to see Medellin. You can find many reputable companies that offer city bike tours.

The tours typically last around 3-4 hours and include a guide who will show you the city’s best sights. The tour includes stops at historical landmarks, parks, and plazas.

A lot of the tours include coffee, beer, and local food. You can also find tours that are specifically designed for nightlife, so you can see the city when it’s lit up at night.

If you want to get the most out of your time, you can opt for an electric bike tour. These tours are a great way to see more of the city without getting too tired.

Mini Dirt Bike Race

Looking for something to do with your buddies? Then you should check out the mini dirt bike race.

Full gear is provided, and choose between a 50cc or 120cc bike. In addition, you will be provided with body gear, a helmet, shin guards, elbow guards, and gloves. After some instructions and a quick practice session, the race will start.

This is a great activity for groups of friends or family members.

Motorcycle Rental

Lastly, you can go explore Medellin and the surrounding areas on your own by renting a motorcycle. You can find many reputable companies that offer motorcycle rentals.

Typically, you will have the motorcycle or scooter for 24 hours. After that, you can choose to pick it up in the morning or afternoon. However, some companies will bring the motorcycle or scooter to you.

The rental includes a helmet, lock, and insurance. You will also be given a map of the area so you can plan your route.

Ready for Outdoor Adventure?

So there you have it, some of the best outdoor activities that you can do in Medellin. Whether you want to try an extreme sport or just take a leisurely bike ride, there’s something for everyone. So get out there and explore all that Medellin has to offer.

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